Would you like some simple, friendly and practical advice on how to look and feel your best? Are you interested to explore options for testing, so you can stay healthy for longer? If so, you can book a 1-2-1 session with me.
My clients find that they get the best results if they understand not only what is working for them, but also why it's working. Your initial session will last for an hour and includes health questionnaire analysis, body composition analysis and an overview of testing options for nutrient levels, food sensitivities and allergies, hormone balance, and the health of specific organs and systems such as your liver and digestive tract. Follow-up sessions last for half an hour.
For body composition analyis I use a state of the art machine called a DF-50 – this expensive little machine utilises a technology called bioimpedance. In simple terms, it uses a very mild electrical current to assess things like fluid status and your ratio of muscle mass to fat mass. It's really useful for assessing your true progress on a weight loss or hormone balancing plan, where your scales will often give you depressing news and leave you feeling demotivated... whilst bioimpedance testing gives you a clear view of how much lean body mass and fat mass you're gaining or losing, as well as markers of cell health. In my experience that can be the crucial difference between giving up and enjoying continued success.
I offer free 15 minute consultations by phone, so if you're interested to learn more or to book an appointment, please call me on 07973661767, or fill in the quick form below and I'll be in touch as soon as I can.